Evening Formula — Women's Wellness
Daily Calm — Magnesium Glycinate
Use code WELCOME15 for $15 off your first order.
- 275mg magnesium glycinate supplement — the most bioavailable form, dose disclosed.
- Supports sleep, stress recovery, and muscle relaxation
- US-made · Vegan · Third-party tested · Hormone-free
- Unflavored capsule · 90 capsules · 30 servings
- Take 3 capsules daily · Works best taken in the evening
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See the morning + afternoon stack →One ingredient. The right form of it.
Magnesium Glycinate
Magnesium bound to glycine, an amino acid that dramatically improves absorption and eliminates the digestive side effects common with oxide and citrate forms. 275mg elemental magnesium per serving — 65% of your daily value. The form that actually reaches your cells, not just your gut.
Supplement facts
| Amount Per Serving | %DV | |
|---|---|---|
| Calories | 0 kcal | |
| Magnesium (from 2,500mg Magnesium Glycinate) | 275mg | 65% |
Other Ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
** % Daily Value (%DV) based on a 2,000 calorie diet. · *** Daily Value not established.
Most women are deficient. Most don't know it.
Sleep that actually restores
Magnesium regulates GABA receptors and melatonin synthesis — the two systems most involved in falling asleep and staying there. If you wake at 3am or can't wind down, deficiency is a common and often overlooked reason.
Lower cortisol baseline
Magnesium deficiency is directly linked to elevated cortisol. Repleting it doesn't sedate you — it removes a chronic stressor your body has been managing quietly, often for years.
Tension that releases
Magnesium is required for muscle relaxation at the cellular level. Cramps, jaw tension, tight shoulders, slow recovery — these are often the body's most legible signs that magnesium is low.
The foundation everything else builds on
Magnesium is a cofactor in over 300 enzymatic reactions — energy production, serotonin synthesis, protein metabolism. It doesn't replace the other things you're doing. It makes them work better.
Real results from people who stuck with it.
I've tried three other adaptogen supplements in the past year. This is the first one I've kept taking past 30 days.
The brain fog was so real after having kids. I was skeptical, but the consistency finally made a difference by week three.
I appreciate that it doesn't talk to me like I'm fragile. Straightforward product, straightforward brand.
The magnesium glycinate supplement most women need and rarely think to take.
Free shipping on every order. No subscription required.
- US-made · Vegan · Third-party tested
- Ships in 2–5 business days
- 30-day returns
What you should know before you buy.
Why a magnesium glycinate supplement and not other forms?
Most magnesium supplements use oxide or citrate — cheaper to produce, worse to absorb. Glycinate binds magnesium to glycine, which dramatically improves bioavailability and is far easier on digestion. You absorb more of what you're paying for.
When should I take it?
Most people take it in the evening — magnesium's calming effect on the nervous system pairs well with winding down. But it works any time of day. Consistency matters more than timing.
How long until I notice a difference?
Some people notice better sleep within the first week. Mood and energy benefits tend to build over two to four weeks as tissue levels rise. Give it 30 days before making a judgment.
Can I take this with Daily Clarity or Daily Energy?
Yes — magnesium glycinate complements both formulas well. It's a foundational supplement, not a stimulant, so there's no interaction concern with adaptogens or cordyceps.
Are these safe with medications or HRT?
Magnesium is generally well-tolerated, but check with your doctor if you're on medication — particularly antibiotics or blood pressure medications, which can interact with high-dose magnesium.